Find Your Tribe - 12 Week Individual Coaching Program FAQ

 
 

Find Your Tribe - 3 Steps to Meet People That Genuinely Care About You and Your Wellbeing

Coach Lee’s signature 12-week program teaches a simple 3 step process to making lasting social connections.

By the end of this program you’ll:

✔Be able to clearly identify who belongs in your tribe and who doesn’t.


✔You will know that your thoughts and feelings are valid (and who is worth expressing them to).

✔And you’ll know how to start and stop conversations with strangers and steer them towards topics that are interesting and important to you.


Below you'll find general guidelines and answers to frequently asked questions.

 
 
 

✔ Personal Goal Settings Call

As a member of the coaching program, you'll receive a 60 minute one on one Personal Goals call with me. Before the call you'll be given a short personality test as well. Durning this call, you and I will explore your personality test results and set your healthy relationship goals.

✔ Coaching Curriculum

  • Week 1: Start with Self Reflection

  • Week 2: Defining Your Connections

  • Week 3: Defining Boundaries

  • Week 4: Don’t Say “Yes” When You Mean “No”

  • Week 5: Focus on Green Flags

  • Week 6: History, Hobbies and Habits Help You Find Your Tribe

  • Week 7: Search For My Tribe

  • Week 8: Share What’s Important to You

  • Week 9: Expressing Yourself Clearly

  • Week 10: Demonstrating Curiosity

  • Week 11: Being Rejected & Rejecting Others

  • Week 12: Being Accepted & Accepting Others

✔ Coaching Assignments & Coursework

As a part of this 12-week program you will have coaching assignments & coursework.

What is the difference between coaching assignments and coursework?

Coaching assignments are catered to you and the experiences that you share in our sessions. If there is something that needs more of your attention, I'll design an experiment to help empower you in dealing with those situations.

Coursework assignments are the weekly assignments created for everyone in the coaching program. They convey the fundamentals of the program.

How long will assignments take?
You can expect to spend at least 20 minutes per week on coursework.


What if I can't complete an assignment?
I encourage you to do your best to complete assignments each week. However, if you're not able to complete one, please don't let that discourage you from booking a call with me. Our conversation will still be valuable.

✔ Booking Calls

When do we meet?
We meet once a week for 60-minute coaching sessions.


Where do we meet?
I am currently meeting only on Zoom for all meetings. 


What if I can't make it one week?
That's not a problem. I will understand. We will find a suitable time to reschedule.

Will meetings be recorded?
Not at this time. If you’d like your session recorded, let’s discuss it.

✔ During the Call

What is the first group coaching call like?

During the initial call, we'll do introductions and share what you hope to achieve by the end of the program. I'll share some expectations and answer any questions. It'll be a light, fun and easy get-to-know-you conversation.


What can I expect during with other coaching calls?

For 60 minutes, I ask that you bring an open mind and honesty to our conversation. 
Week over week, we'll discuss any combination of

  • what you observed in you and your social connections

  • how you'd like to change it

  • actions you took

  • results that you've noticed


What if I have an intense emotional experience that I need to share?

You will be provided a safe space where your feelings will be heard and validated. However, this isn't a venting session. I wouldn't be doing my job as a coach if I didn't provide you with the insight and empowerment that you were paying me for.

✔ How do I know if this is right for me? 

  • You have uninteresting or uninspiring conversations with the people in your social circle

  • You are around people who don't enjoy the hobbies that you enjoy

  • You feel like no one understands you

  • You visit meetups and other events but you haven't found your tribe

  • You have trouble moving past small talk in conversations

  • You have said that you want people to "hangout" or "chill" with 

  • You feel uncomfortable talking about yourself to others

  • You are willing to dedicate at least 90 minutes a week to your growth

✔ How do I get started? 

Let's start by applying for coaching. After your application is reviewed, we'll have a Friendly Conversation about your challenges, goals and how you envision your future friendships to determine if this program is right for you.

✔ Anything else?

I hope I've satisfied all of your curiosities for now. If not, please don't hesitate to message me here or email me at patternsofpossibility@gmail.com.